How to play:
Choose one person to be "The Willow" - anyone who wants to, can take a turn
being the willow. They stand in the middle with their feet together, eyes
closed, arms crossed and hands on shoulders, keeping body straight. The rest of
the group sits in a circle around the willow - heels to the
ground, toes pointing up, and feet pressing gently, yet firmly, just above the
ankles of the willow.
The group will sit with arms
outstretched, elbows locked, fingers loose, ready and alert. The willow will do
a "trust lean" and allow them self to be "passed around" the group.
Important: Ensure
the group is tight, should-to-shoulder, arms outstretched. In this position,
hands should almost touch the person standing in the middle. This ensures that
the initial fall will be gentle. Gradually the group can ease back. Distribute
large and small people evenly, to avoid weak points.
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